Second Opinion
PAST ARTICLES:
Mastering the Master Cleanse
After 34 years, it's still among the most popular cleanse programs around. Here's a crash course.
Against-the-Grain Athletes
There’s a surprising new trend in the sports world: An increasing number of athletes are going gluten free to give themselves a winning edge.
Turmeric and Curcumin
Among the estimated 50,000 plants used as medicines around the world, a few enjoy superstar status for their broad healing benefits—one of these is the herb turmeric.
After 34 years, it's still among the most popular cleanse programs around. Here's a crash course.
Against-the-Grain Athletes
There’s a surprising new trend in the sports world: An increasing number of athletes are going gluten free to give themselves a winning edge.
Turmeric and Curcumin
Among the estimated 50,000 plants used as medicines around the world, a few enjoy superstar status for their broad healing benefits—one of these is the herb turmeric.
Omega 3s and Beauty
Fish oil is unquestionable proof that real “magic bullets” sometimes do exist.
Magnesium
The shocking reasons you may not be getting enough of this vital mineral—and how to change that
Snack Smarter
You’ll never go hungry with this guide to good-for-you snacks (perfect for back to school!). Also: how to turn snacks into...
Fish oil is unquestionable proof that real “magic bullets” sometimes do exist.
Magnesium
The shocking reasons you may not be getting enough of this vital mineral—and how to change that
Snack Smarter
You’ll never go hungry with this guide to good-for-you snacks (perfect for back to school!). Also: how to turn snacks into...
About the Columnist:
Michael T. Murray, ND, is widely regarded as one of the leading authorities on natural medicine. He is the author of many books, including the classic Encyclopedia of Nutritional Supplements. His latest book is What the Drug Companies Won't Tell You and Your Doctor Doesn't Know.
