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Become a Lean, Green Machine
Green foods are all-in-one nutritional powerhouses and an easy way to get your veggie quota
Become a Lean, Green Machine
Green foods are all-in-one nutritional powerhouses and an easy way to get your veggie quota
PAST ARTICLES:
Kick a Cold and Fight the Flu
Sniffling, sneezing, can’t get out of bed? Get back on track and feeling great in no time
Heal a Leaky Gut
Learn why intestinal health is vital for staving off everyday ailments and chronic diseases such as diabetes and rheumatoid arthritis
Protect Your Prostate
Foods, nutrients, and lifestyle habits that increase— and decrease—your odds of developing prostate problems.
Sniffling, sneezing, can’t get out of bed? Get back on track and feeling great in no time
Heal a Leaky Gut
Learn why intestinal health is vital for staving off everyday ailments and chronic diseases such as diabetes and rheumatoid arthritis
Protect Your Prostate
Foods, nutrients, and lifestyle habits that increase— and decrease—your odds of developing prostate problems.
Head Off PMS
Before you tear your hair out—or someone else’s—try these natural drug alternatives for premenstrual syndrome.
Prevent Alzheimer’s
Learn how diet, supplements, and lifestyle changes can keep your brain in top form.
Bouncing Back
Try these natural strategies to restore your health after illness or injury.
Before you tear your hair out—or someone else’s—try these natural drug alternatives for premenstrual syndrome.
Prevent Alzheimer’s
Learn how diet, supplements, and lifestyle changes can keep your brain in top form.
Bouncing Back
Try these natural strategies to restore your health after illness or injury.
About the Columnist:
Karta Purkh Singh Khalsa, DN-C, RH, is one of the foremost herbal experts in the field today. He is a co-author of the popular book Herbal Defense, an accomplished author, teacher and lecturer. He has taught hundreds of classes, and has written countless articles for a wide variety of publications, including Herb Quarterly. Visit his website at www.kpkhalsa.com.
