Go Gluten Free
CURRENT ARTICLE:
Against-the-Grain Athletes
There’s a surprising new trend in the sports world: An increasing number of athletes are going gluten free to give themselves a winning edge.
Against-the-Grain Athletes
There’s a surprising new trend in the sports world: An increasing number of athletes are going gluten free to give themselves a winning edge.
PAST ARTICLES:
Gluten Free in the Raw
Learn ways to include more fresh, live foods in your diet for cool convenience.
Super Salads
Create varied main-dish salads to beat the heat, nourish your body, and treat your taste buds.
Sense and Sensitivity
If you're confused about gluten-sensitivity testing, here's the latest on the subject from three top experts.
Learn ways to include more fresh, live foods in your diet for cool convenience.
Super Salads
Create varied main-dish salads to beat the heat, nourish your body, and treat your taste buds.
Sense and Sensitivity
If you're confused about gluten-sensitivity testing, here's the latest on the subject from three top experts.
About the Columnist:
Melissa Diane Smith is the author of a number of nutrition books, including Going Against the Grain, and an internationally recognized nutritionist who specializes in therapeutic gluten-free diets. To learn about her online Going Against the Grain Group membership and packages or to sign up for her free newsletter, visit www.againstthegrainnutrition.com. For info about her books, consultations, or nutrition coaching programs, visit www.melissadianesmith.com.
